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Wendi A. Irlbeck MS, RDN, LD, CISSN on Twitter: "#Creatine is not a steroid. Creatine💊 will help you be a healthier, stronger, and less injury-prone human and athlete! If you have a
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The Fitness Intervention - CREATINE MONOHYDRATE🥤 Creatine is a food substance (amino acid) that is found in muscle cells💪🏽. Creatine can be found within fish, meats and eggs🥩 - in smaller quantities